Walking back and forth in a confined area, releasing nervous or restless energy through motion.
Before a major announcement a person paces a short line across the room, turning at each end. The movement has no destination, serving only to discharge the restless energy of the wait.
Pacing usually signals anticipation, anxiety or the working through of a difficult thought. A steady repeated path often means the mind is circling a single pressing concern.
Some people pace simply to think more clearly, so it is not always a sign of distress. For many, movement aids concentration, and the pacing is a help rather than a symptom.
Small repeated movements such as tapping, clicking a pen or shifting objects without clear purpose.
ExploreThe way the feet point, often revealing where a person truly wishes to go or to direct attention.
ExploreThe manner of walking, including pace, length of stride and the carriage of the body.
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