Gestures
Moderate signal

Adaptors

Small self-touching movements such as rubbing the hands or stroking the arm that help to soothe nerves.

Body
Channel
Moderate
Reliability
Beginner
Difficulty to Read
Example

Waiting for results a candidate quietly rubs the back of one hand with the thumb of the other. The movement is almost absent minded, a private attempt to settle the nerves while the wait drags on.

How to Read It

Read a rise in adaptors as a sign of stress, anxiety or the effort to manage inner tension. The point at which they increase usually marks the moment the pressure begins to bite.

A Word of Caution

Some adaptors are mere habit, so look for an increase from the normal level rather than the act itself. A person who always fiddles with a ring is not necessarily more anxious than anyone else.