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Conflict Management

Beginner: Foundations
6 Lessons

Master the fundamental concepts and principles

1

Understanding Conflict

What conflict really is and why it is a natural part of life

20 min
Theory
Examples
Quiz
Critical Questions
2

Types and Sources of Conflict

Recognising where conflict comes from so you can address the root

22 min
Theory
Examples
Quiz
Critical Questions
3

The Five Conflict Styles

Understanding how people respond and when each approach fits

24 min
Theory
Examples
Quiz
Critical Questions
4

Emotions and Self Regulation

Staying calm and clear when conflict stirs strong feelings

22 min
Theory
Examples
Quiz
Critical Questions
5

Listening and Empathy

Understanding the other side before seeking to be understood

22 min
Theory
Examples
Quiz
Critical Questions
6

De-escalation and Resolution

Lowering the heat and turning a clash into an agreement

24 min
Theory
Examples
Quiz
Critical Questions