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Nonviolent Communication

Nonviolent Communication

A practice of honest, empathic communication built on observation, feeling, need, and request, from everyday connection to healing and social change

18 lessons
6-8 hours

Course Levels

1

Beginner

Foundations - 6 lessons

Learn the four components of observation, feeling, need, and request

Start
2

Intermediate

Application - 6 lessons

Practise empathy, self empathy, anger, hearing no, honesty, and mediation

Start
3

Masters

Mastery - 6 lessons

Apply NVC to high conflict, leadership, relationships, healing, and daily life

Start